1 HOUR 15 MINUTES - Monday class 10:4 RATIO
45 mins - Wednesday class
Students in flight school gain experience in the air on our well trained bases. Athletes start by learning basic flight technique and progress through body positions and advanced entry and dismount skills as well as basket tosses and partner stunts.
Class includes:
Stretching
Core conditioning necessary to hold proper body positions
Work on actual flying skills beginning at a basic level and progressing through advanced skills.